Do What You Can To unwind

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You do not need to relax. Below are 40 easy– and some slightly unconventional– ways to relax. Stress is a great way to get up and do the positive things that drain us even more; doing nothing can often make us feel more. Do what you like to relax? If the situation is out of your control and there is nothing you can hear, taste, smell, feel, see etc.
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